My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
0:32
TikTokjorggonzo
My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For
jorggonzo(@jorggonzo). som original - Julião Drift. My training split: lifting + running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL + Arms + Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I ...
已浏览 1.5万 次2 周前
Python Web Development
The Only Python Roadmap Beginners Need in 2025 | Learn Faster, Smarter 🔥
0:37
The Only Python Roadmap Beginners Need in 2025 | Learn Faster, Smarter 🔥
YouTubeCodehunters
已浏览 5147 次2 周前
How to create graphics using Python turtle 🐍🐢 #coding
0:14
How to create graphics using Python turtle 🐍🐢 #coding
YouTubeFun with Python
已浏览 197.3万 次2022年8月24日
Top Python Libraries to Learn for AI in 2026
0:52
Top Python Libraries to Learn for AI in 2026
YouTubeSimplilearn
已浏览 4899 次1 周前
热门视频
Normal skill VS King of bridge running
1:00
Normal skill VS King of bridge running
YouTubeRandomDude
已浏览 3581.3万 次1 个月前
Normal skill VS King of obstacle course
1:00
Normal skill VS King of obstacle course
YouTubeRandomDude
已浏览 1604.4万 次2 周前
it started off so well 😳🥲 #realisticrunningdiaries | Running
1:29
it started off so well 😳🥲 #realisticrunningdiaries | Running
TikTokriley.hemson
已浏览 5万 次1 周前
Python Flask Tutorial
GIANT PYTHON NEST #python #snake #shorts #wildlife #nature #dangerous #herping #crazy #florida #nest
0:38
GIANT PYTHON NEST #python #snake #shorts #wildlife #nature #dangerous #herping #crazy #florida #nest
YouTubeSnakeaholic
已浏览 160.1万 次1 个月前
🔥Data Analyst Roadmap: From Beginner to Pro in 2026 #shorts #simplilearn
1:03
🔥Data Analyst Roadmap: From Beginner to Pro in 2026 #shorts #simplilearn
YouTubeSimplilearn
已浏览 1.1万 次3 周前
Computer vision finger count LED control#python #arduino #opencvpython #mediapipepython #coding
0:39
Computer vision finger count LED control#python #arduino #opencvpython #mediapipepython #coding
TikTok1.ivancar
已浏览 1.7万 次1 周前
Normal skill VS King of bridge running
1:00
Normal skill VS King of bridge running
已浏览 3581.3万 次1 个月前
YouTubeRandomDude
Normal skill VS King of obstacle course
1:00
Normal skill VS King of obstacle course
已浏览 1604.4万 次2 周前
YouTubeRandomDude
it started off so well 😳🥲 #realisticrunningdiaries | Running
1:29
it started off so well 😳🥲 #realisticrunningdiaries | Running
已浏览 5万 次1 周前
TikTokriley.hemson
Run Run Run
2:54
Run Run Run
已浏览 50.4万 次2023年10月12日
YouTubeThe Libertines - Topic
Zarzour: Speed Challenges and Thrills
1:00
Zarzour: Speed Challenges and Thrills
已浏览 83.1万 次2 周前
TikTokzarzour48km
#zarzour #speed | zarzour
0:19
#zarzour #speed | zarzour
已浏览 1000万 次2 周前
TikTokzarzour48
‏ليش مسح اللعبة..؟! #لحظه #قصص #fyp #العاب #نجاح | fun run game
2:22
‏ليش مسح اللعبة..؟! #لحظه #قصص #fyp #العاب #نجاح | fun run game
已浏览 51.1万 次3 周前
TikToklahtha.group
0:17
The ick of doing this in public | running
已浏览 4.1万 次1 周前
TikTokmyebabyyy
0:15
Moncada's Incredible Four-Run Rally Stuns Rangers
已浏览 2390万 次2 周前
TikTokaiproboscismonkey
0:32
Labubu parkour. #parkour #xrun #trending #shorts #viralvideos #pov
已浏览 2244万 次1 个月前
YouTubeX Run
0:59
Portugal Triumphs in UEFA Nations League Final 2025
已浏览 130万 次2 周前
TikTokfactlab_21
2:50
Run
已浏览 3721.8万 次2021年5月5日
YouTubeOneRepublic - Topic
1:00
Angels' Moncada sparks epic 4-run rally to stun Rangers Did you catc…
已浏览 360万 次2 周前
TikTokbreaking.ns
0:42
Run BTS Song Lyrics, Music Video, and Dance - BTS Sub Español
已浏览 250万 次2022年11月21日
TikToksofimaldonado05
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
已浏览 410万 次4 周前
TikTokteestorytimee
0:30
The crazy dreams you have right before your alarm ruins everythin…
已浏览 84.4万 次1 周前
TikTokcbssportsgolazo
2:56
Nowhere to run (Part 3) #khingbassey | nowhere to run 4
已浏览 69.4万 次3 周前
TikTokkhing_bassey
0:14
Runcav Management: Meet Your Matcha Girl, Angel Tiffanie!
已浏览 66.8万 次1 周前
TikTokyanaaltura
0:15
Angel's Moncada sparks epic 4-run rally to stun Rangers Did you catc…
已浏览 22.5万 次1 周前
TikTokaiproboscismonkey
观看更多视频
静态缩略图占位符