9.7K views · 146 reactions | Join Gene Simmons, the force behind KISS and a global phenomenon, for a night of pure rock & roll magic on May 23.  Don’t miss your chance—secure your spot now! | Tobin Center for the Performing Arts | Facebook

528 reactions · 170 shares | Meet the scientists who unraveled the mystery of genetics in THE GENE: AN INTIMATE HISTORY airing April 7 & 14 @ 8/7c on PBS. | Ken Burns | Facebook

787K views · 5.4K reactions | Gene Hackman's New Mexico property was found to be infested with rodents following a search. | Entertainment Tonight | Facebook

Most men over 40 still think recovery = sleep and protein. The truth? Your body’s ability to break down and absorb protein declines with age. That means you need more support if you want to keep training hard and bouncing back strong. Here are my top 3 recovery essentials: Magnesium – regulates stress, sleep, and muscle function Essential Amino Acids – easy-to-absorb building blocks for muscle repair Fish Oil (EFAs) – reduces inflammation, supports joints and recovery Pro tip: sip EAAs during an

16K views · 282 reactions | Fasting can be beneficial, but skipping...

6.2K reactions · 1K shares | Health Benefits of Peanut. Rich in protein that helps build and grow muscles, source of healthy fat that is good for the heart, helps reduce the risk of diabetes, good for immune system and brain function, good for digestion, good source of energy, perfect for people who are on-the-go #sisluzcruz #LetsTalk #LuzCruz #Benefits #peanut #protein #immunesystem #energy #healthyfats | Sis Luz Cruz | Facebook