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YouTubeMarta Bouina RN, IBCLC
Hand Expression Technique for Breastfeeding moms
When hand expressing breast milk, press towards your chest wall, and then ROLL your fingers towards the nipple. Breast massage prior to hand expression is recommended. Hand Expression is: * Free * No equipment is needed * Helps your milk come in faster * Provides relief when engourged Please visit my FB page www.facebook.com/MilkFlowLC or my ...
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