Kenpo Long Form 3 Walkthrough (Slow Pace) | Jamie Seabrook
18:45
YouTubeSeabrook Martial Arts Academy
Kenpo Long Form 3 Walkthrough (Slow Pace) | Jamie Seabrook
In this video, I present an analytical breakdown of Long Form 3, a form commonly required for advancement to 3rd Degree Brown Belt in American Kenpo. This is the second of the "encyclopedia" forms, following Short Form 3, and both are notable for their emphasis on dual motion. Unlike Short Form 3, however, all self-defense techniques in Long ...
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