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Dr. Jenna Ann Hunter, EdD MS RD on Instagram: "Molten Chocolate Lava Cake✨ This is a small batch recipe for 3-4 people or all for yourself! Chocolate, eggs, & cocoa are super high in iron, which makes them the perfect foods for that time of the month! Make sure when you’re buying cocoa powder, check the iron levels in the nutrition facts! (Recipe below & follow @thehealthyhophead for more easy recipes!) Recipe: Ingredients- 1 cup butter (melted) 1 cup dark chocolate 4 eggs 3/4 cup granulated sug