4.7K views · 1.4K reactions | If you are embarrassed because you cannot keep up with other swimmers and want to finally find the solution to fixing your stroke, KEEP READING!  Brenton has helped over 6200+ swimmers of all abilities and speeds to improve, even those with minimal swimming background. Find 6 ways to improve your freestyle speed without training harder Available at  https://effortlessswimming.com/effortless-swimming-6-ways/ | Effortless Swimming | Facebook

37K views · 221 reactions | Perfecting the hand exit in freestyle swimming can help swimmers increase their hand speed as they move into the recovery phase. This technique has been refined by swimmers over many years. Have you tried this technique? #swimming #freestyle #swimtechnique #swimtips #watersport | GoSwim.tv | Facebook