𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐇𝐨𝐥𝐥𝐚𝐧𝐝 ⚡ Mind • Body • Energy on Instagram: "Proprioception is your body’s sixth sense. The ability to feel where you are in space without looking. Most people ignore it. I train it daily. Because capability isn’t just muscle. It’s awareness. It’s control. It’s confidence under stress. When your nervous system knows exactly where your joints are… you move faster. you react sooner. you prevent injury before it happens. That’s real athleticism. Every step… every cut… every l