Best Push Workout For 2025 (Chest, Shoulders & Triceps)
0:50
YouTubeJeff Nippard
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
Science-based push day for 2025! 1. Bench press: 3x8-10. Because it’s a hypertrophy day, I’m using a smaller arch and pausing on my chest on each rep. Even though hypertrophy heads usually go for machines or dumbbells, I still love the bench press and I think it’s a great chest builder. 2. Machine shoulder press: 3x10-12. I like the ...
已浏览 1039.5万 次10 个月之前
Ragdoll Physics Roblox
Discover the Charm of Ragdoll Kittens
0:13
Discover the Charm of Ragdoll Kittens
TikTokmoeidurr
已浏览 35.7万 次2 个月之前
🤩 The Ultimate Guide to Ragdoll Cats - Behavior, Influencers, and Media Presence
0:42
🤩 The Ultimate Guide to Ragdoll Cats - Behavior, Influencers, and Media Presence
YouTubeAbound Pet Supplies
已浏览 66 次2024年8月25日
How to make a cardboard ragdoll
1:05
How to make a cardboard ragdoll
YouTubeSanguchito 0_0
已浏览 110.4万 次2023年11月30日
热门视频
#poVMA KATSEYE takes home MTV Push Performance of the Year award! 🏆🎤
1:00
#poVMA KATSEYE takes home MTV Push Performance of the Year award! 🏆🎤
YouTubeMTV ASIA
已浏览 470.2万 次1 个月前
How to Use Push Notifications the Right Way
0:55
How to Use Push Notifications the Right Way
YouTubeMobiLoud - Turn Your
已浏览 990 次2024年1月25日
Tailor made mechanism for Push and Pull action #mechanical #mechanism #3ddesign #solidworks
0:08
Tailor made mechanism for Push and Pull action #mechanical #mechanism #3ddesign #solidworks
YouTubeMechanical CAD Designer
已浏览 2.7万 次2023年5月27日
Ragdoll Games Roblox
Exploring Ragdoll Engine in Roblox with Emotes 🙏
0:17
Exploring Ragdoll Engine in Roblox with Emotes 🙏
TikTokfimusf
已浏览 7.9万 次3 周前
GTA 5 Epic Water Ragdolls | Spider-Man Jumps / Fails ep.11966 #shorts
0:17
GTA 5 Epic Water Ragdolls | Spider-Man Jumps / Fails ep.11966 #shorts
YouTubeSmilo Gaming
已浏览 35.3万 次1 个月前
GTA 5 Epic Water Ragdolls | Spider-Man Jumps / Fails ep.12129#shorts
0:36
GTA 5 Epic Water Ragdolls | Spider-Man Jumps / Fails ep.12129#shorts
YouTubeSmilo Gaming
已浏览 6410 次3 周前
#poVMA KATSEYE takes home MTV Push Performance of the Year award! 🏆🎤
1:00
#poVMA KATSEYE takes home MTV Push Performance of the Year awa…
已浏览 470.2万 次1 个月前
YouTubeMTV ASIA
How to Use Push Notifications the Right Way
0:55
How to Use Push Notifications the Right Way
已浏览 990 次2024年1月25日
YouTubeMobiLoud - Turn Your Website Into a Mobile App
Tailor made mechanism for Push and Pull action #mechanical #mechanism #3ddesign #solidworks
0:08
Tailor made mechanism for Push and Pull action #mechanical #mec…
已浏览 2.7万 次2023年5月27日
YouTubeMechanical CAD Designer
#itstugud #2x2is2 #onehandedpushups #hamiltonspushups #hammyscooking | pushups
1:00
#itstugud #2x2is2 #onehandedpushups #hamiltonsp…
已浏览 7753 次1 周前
TikTok2x2is2
20 min ALL BODY WORKOUT (SAVE THIS) Set a 20-minute timer: Min 1: Squat — Goblet 12–15 (or air squats). Min 2: Push — Push-ups 10–15 (elevate or DB press if needed). Min 3: Hinge — DB RDL 12–15 (or hip hinge/good mornings). Min 4: Pull — DB Row 12/side (or towel door row). Min 5: Core/Conditioning - 30s plank shoulder taps or 20 KB swings or 40 mountain climbers. Tip: Leave 1–2 reps in the tank. If you finish with >25s rest, add reps/weight; if you run over, scale down. #creatorsearchinsights
1:30
20 min ALL BODY WORKOUT (SAVE THIS) Set a 20-minute timer: Min 1…
已浏览 816 次1 周前
TikToklivitfitnessofficial
Skims Ultimate Push Up Bra Review
0:12
Skims Ultimate Push Up Bra Review
已浏览 17.2万 次10 个月之前
TikTokskims
Push Push Push 🎧🔥| #fyp #slowedsongs #song #music #bassboosted #extremebass #extremebassboosted #beastmode #slowbass #beat #parati #espectrum #explor #aveeplayer #foryou
0:11
Push Push Push 🎧🔥| #fyp #slowedsongs #song #music #bas…
已浏览 180万 次2023年9月5日
TikTokalsa.music
0:15
just.elias on TikTok
已浏览 870万 次10 个月之前
TikTokjust.elias
0:32
What is the PSYCHOLOGICAL Trick to Control People's Minds? #mind…
已浏览 2480 次1 周前
YouTubeDusk Mind
0:11
Afrobeats: The Rhythm of My Heart
已浏览 92.2万 次2 周前
TikTokdaizymommy
0:55
Spicy Venom on TikTok
已浏览 190万 次1 个月前
TikTokmsalip
0:42
3 Powerful Bodyweight Exercises for a Bigger Chest & Strong Shoul…
已浏览 557.1万 次1 个月前
YouTubeLalit Ke Facts
0:11
They’ll Laugh… Until They See the Strength It Takes 💀 | Motivational S…
已浏览 2114.9万 次4 周前
YouTubeSameer Verse
0:20
BRIAN SHAW ARM WRESTLES ISHOWSPEED
已浏览 110.8万 次3 周前
YouTubeSHAWSTRENGTH
0:10
डिलिवरी के दौरान पुश करने का सही तरीका ||How to push d…
已浏览 40.6万 次3 周前
YouTubeमै मंगल हू
1:05
Comprehensive Sticky Bra Review for Every Outfit
已浏览 540万 次1 个月前
TikTokpuff.official7
0:13
Push pop
已浏览 2763 次2023年6月18日
YouTube🧷KAY KAYY🧷
1:00
Push pop time
已浏览 489 次2023年7月27日
YouTubeUltimate twins💗
0:54
push pops are cool
已浏览 357 次2023年11月24日
YouTubeStrawberry 🍓 cat
观看更多视频
静态缩略图占位符