5.3K views · 506 reactions | Debrief de la sortie vélo de ce matin… 1- fait le mille feuilles pour ne pas avoir froid au début/chaud à la fin 2- quand tu te sens fatigué , laisse partir les flux furieux et roule à ta main( ton corps te remerciera) 3- n’oublies pas de prendre plusieurs barres de ravito dans tes poches sous peine d’énorme fringale 4- dis toi que tu as une chance infinie et kiff #bike #goodmood #feelgood | Nathalie Simon | Facebook

🐎 NEW MILTON FILLIES 🐎 Contact rugby started yesterday for our newly formed ladies' team 🙌 The evening started off with some handling and pod drills before learning to hit a tackle bag. Every single one of them were amazing, especially as some have never hit a tackle bag before 👏 If you are interested in joining our ladies' team they train every Monday evening from 6.30pm. All new members are welcome. #rugbyunion #newteam #fillies #newseason #onenmrfc | New Milton RFC

19K views · 1K reactions | Sa dami na maling nangyari, diko narin masasabing kaya kopa bang hindi ka iwan?  #yurodope #skustaclee #hulina #coverbyrjflux | RJFlux Music | Facebook

4.2K views | Sneak peek! Available soon @ bbwheels.com, the Fuel Flux FC854 wheel. #fuelwheels #flux #truckrims | BB Wheels | Facebook