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What does fat do to your body?

YouTubeBritish Heart Foundation

What does fat do to your body?

Our animation explains the role that fat plays in your body, and talks through the different types of fat and which foods they’re found in. We also explain how to make sure you’re including enough of the right type of fat in your diet. Test your knowledge of hidden fats in our quick quiz at http://www.bhf.org.uk/hiddenfats

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