Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Whether you have a snoring partner or live on a noisy city block, sounds can impact your ability to fall and stay asleep. Headphones can help. A quality mattress and a good set of pillows can help ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

It's extremely sensitive and perfect to pick up all the sounds for your sleep, tingles and relaxation! I've brought both new and classic triggers with me and they will include triggers such as witch's ...

Whether it’s street traffic or a snoring partner, disruptive sounds can sabotage your sleep before it even begins. The best white noise machines not only drown out these nuisances, they also provide ...

We tend to think of sleep as the time when our brains shut down for good, but in fact, what's around us, particularly sound, has great influence on how well we sleep. From the gentle patter of rain to ...

Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can help drown out distracting sounds. You could have the best mattress in ...

A decent night's rest can seem elusive for new parents, but a good sound machine can help you create an ideal environment for newborns and their caregivers to get some much needed sleep. The best ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...