Research suggests that cognitive behavior therapy can be a promising treatment for autistic clients but more study is needed.

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

*仅供医学专业人士阅读参考慢性失眠是全球中老年人中最常见的睡眠障碍之一。在中国香港，有高达30%到50%的中老年人都存在失眠问题。慢性失眠不仅会增加躯体疾病（如高血压、心力衰竭、冠心病和脑卒中等）和精神障碍（如抑郁症、焦虑症和创伤后应激障碍等）的患病 ...

AI-based therapy has shown encouraging results but remains largely in the laboratory.

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Women's Health Initiative (WHI)—made headlines. As an ongoing study launched in the '90s, the WHI asked: could menopause ...

CBT makes so much sense on its surface that it seems worthwhile to explore why it doesn’t work so well in practice.

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

Dual art therapy, combining music and painting, significantly improved symptoms, cognitive function, and quality of life in ...