When I was at SXSW I learned about a discipline from author Greg McKeown called Essentialism. Essentialism is the art of discerning between external noise and internal voice. It’s not a task and time ...

Essentialism: The Disciplined Pursuit Of Less, by leadership and business consultant Greg McKeown, champions the lifestyle of essentialism, which he defines as "the relentless pursuit of less but ...

Recent debates around transgender people and sexual diversity have been marked by essentialism, a profoundly conservative mindset with deep links to religious and metaphysical dogmatism. It is a ...

As a society we’re busier and more overwhelmed than ever. According to Mental Health UK’s 2025 burnout report, 91 per cent of adults have experienced high levels of stress in the last year. Seemingly ...

Greg McKeown doesn't believe in having it all or doing it all. In his new book Essentialism, he argues that we should pursue only those things that are truly important — and eliminate everything else.

Stan van Hooft does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Gender essentialism is the belief that a person, thing, or particular trait is inherently and permanently male and masculine or female and feminine. In other words, it considers biological sex the ...

A new study published in the International Journal of Public Opinion Research sheds light on a troubling connection between support for far-right political parties and belief in genetic essentialism.