Brief strength training may boost focus and working memory, hinting at the mind–muscle connection. A brief session of ...

Many people with ADHD wonder if they have a "bad" memory. I think “bad” is an unhelpful way to describe memory and “uneven” would be more accurate. Adults, teens and kids with ADHD often struggle with ...

There is no difference over time in the spatial working memory of older people who have autistic traits and those who are neurotypical, finds a new study led by UCL researchers. The new research, ...

Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that diverse cognitive training supports mental sharpness as we age. When Ilber ...

Older adults who play digital puzzle games have the same memory abilities as people in their 20s, a new study has shown. Older adults who play digital puzzle games have the same memory abilities as ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. “An example is checking your ...